Sacred Lotus (Nelumbo nucifera)

The national flower of India is the lotus, and its scientific name is Nelumbo nucifera. It is a sacred flower uniquely positioned in ancient Indian mythology and art. It has long been considered an auspicious symbol of Indian culture and associated with its heritage and history.

I. Appearance and Characteristics

Nelumbo nucifera, also known as sacred lotus, Indian lotus, or simply lotus, is one of two extant species of aquatic plant in the family Nelumbonaceae. It is sometimes colloquially called a water lily, though this more often refers to members of the family Nymphaeaceae.

The lotus roots are planted in pond or river bottom soil, while the leaves float on the water’s surface or are held well above it. The leaf stalks (petioles) can be up to 200 cm (6 ft 7 in) long, allowing the plant to grow in water to that depth, The peltate leaf blade or lamina can have a horizontal spread of 1 m (3 ft 3 in). The leaves may be as large as 80 cm (31 in) in diameter.

  • Flower

The flowers are usually found on thick stems rising several centimeters above the leaves. They are showy and grow up to 35 cm (14 in) in diameter.

Some cultivated varieties have extraordinary numbers of petals. For example, the Chinese variety qian ban lian (“thousand petals lotus”) can have between 3000 and 4000 petals in a single blossom and the Japanese variety ohmi myoren (“strange lotus”) can have between 2000 and 5000 petals, the greatest number recorded for any species of plant.

Sacred Lotus (Nelumbo nucifera)
Nelumbo nucifera. Sacred Pink Lotus gailhampshire CC BY 2.0

Researchers report that the lotus has the remarkable ability to regulate the temperature of its flowers within a narrow range, just as humans and other warm-blooded animals do. Roger S. Seymour and Paul Schultze-Motel, physiologists at the University of Adelaide in Australia, found that lotus flowers blooming in the Adelaide Botanic Gardens maintained a temperature of 30–35 °C (86–95 °F), even when the air temperature dropped to 10 °C (50 °F). They suspect the flowers may be doing this to attract cold-blooded insect pollinators.

Studies published in the journals Nature and Philosophical Transactions: Biological Sciences in 1996 and 1998 were important contributions in the field of thermoregulation in plants. Two other species known to be able to regulate their temperature include Symplocarpus foetidus and Thaumatophyllum bipinnatifidum. The red tiger lotus is native to West Africa, including Nigeria and Cameroon, and thrives in slow-moving water.

  • Seed

A fertilized lotus flower bears fruit that contains a cluster of 10 to 30 seeds. Each seed is ovoid 1–2.5 cm wide by 1–1.5 cm long with a brownish coat. Lotus seeds can remain viable after long periods of dormancy. In 1994, a seed from a sacred lotus, dated at roughly 1,300 years old ± 270 years, was successfully germinated.

The traditional sacred lotus is only distantly related to Nymphaea caerulea, but possesses similar chemistry. Both Nymphaea caerulea and Nelumbo nucifera contain the alkaloids nuciferine and aporphine.

The genome of the sacred lotus was sequenced in May 2013.

II. How to Grow and Care

Sunlight

Sacred Lotus (Nelumbo nucifera)
File:Indian Lotus (Nelumbo nucifera).jpg J.M.Garg CC BY-SA 3.0

Choose a sunny location for your lotus plant, as it requires a minimum of 6 hours of direct sunlight to bloom beautifully.

Watering

When growing lotus in pots or bowls, maintain the water level about 5cm above the soil, ensuring the leaves are not submerged. Use normal tap water for watering.

Fertilizing

Once a year, between December and January, fertilize your lotus using special lotus satchels. Simply push the satchel into the edge of the bowl or pot until it reaches the bottom of the soil.

Repotting

Sacred Lotus (Nelumbo nucifera)
Nelumbo nucifera-beijing CC BY 1.0

After purchasing a lotus plant, it’s important to repot it into a larger pot or bowl. For small varieties, opt for containers wider than 40cm with a depth of 20cm. Larger varieties thrive in pots or bowls that are 80cm wide with a depth of 30cm. To repot your lotus:

  • Gently remove the plant from its nursery pot without disturbing the roots.
  • Place the lotus plant in the center of the new wide pot or bowl.
  • Surround the lotus with topsoil (good garden soil), filling the container approximately one-third full. Avoid using potting mix.
  • Add a layer of 3cm of pea gravel on top of the soil.
  • Fill the pot or bowl with water, ensuring that the growing leaves remain above the water level.

III. Uses and Benefits

Culinary uses

  • Rhizomes

The rhizomes of lotus (Chinese: 蓮藕; pinyin: lián-ǒu, Japanese: 蓮根, romanized: renkon, Korean: 연군 or 蓮根, romanized: yeongun, Hindi: कमल ककड़ी, romanized: kamal kakdi, Telugu: అల్లిదుంప, romanized: alli’dumpa) are consumed as a vegetable in Asian countries, extensively in China, Japan, and India, sold whole or in cut pieces, fresh, frozen, or canned. They are fried or cooked mostly in soups, soaked in syrup or pickled in vinegar (with sugar, chili and garlic). Lotus rhizomes have a crunchy texture and are a classic dish at many banquets, where they are deep-fried, stir-fried, or stuffed with meats or preserved fruits. Salads with prawns, sesame oil or coriander leaves are also popular. Fresh lotus root slices are limited by a fast browning rate. Lotus root tea is consumed in Korea.

Lotus root is a popular vegetable in Sri Lanka, where it is often cooked in coconut milk gravy. In India, lotus root (also known as kamal kakdi in Hindi) is cooked as a dry curry or sabzi.

Japan is one of the primary users of the rhizomes, representing about 1% of all vegetables consumed. Japan grows its own lotus but still must import 18,000 tons of lotus rhizome each year, of which China provides 15,000 tons yearly.

Rhizomes contain high amounts of starch (31.2%) without characteristic taste or odor. The texture is comparable to a raw potato. The binding and disintegration properties of isolated Nelumbo starch have been compared with maize and potato starch; Nelumbo starch is shown to be superior as an adjuvant in the preparation of tablets. When dried, N. nucifera is also made into flour, another popular use of this vegetable.

  • Pips

Lotus pip tea is consumed in Korea.

The rhizomes of lotus (Chinese: 蓮藕; pinyin: lián-ǒu, Japanese: 蓮根, romanized: renkon, Korean: 연군 or 蓮根, romanized: yeongun, Hindi: कमल ककड़ी, romanized: kamal kakdi, Telugu: అల్లిదుంప, romanized: alli’dumpa) are consumed as a vegetable in Asian countries, extensively in China, Japan, and India, sold whole or in cut pieces, fresh, frozen, or canned. They are fried or cooked mostly in soups, soaked in syrup or pickled in vinegar (with sugar, chili and garlic). Lotus rhizomes have a crunchy texture and are a classic dish at many banquets, where they are deep-fried, stir-fried, or stuffed with meats or preserved fruits. Salads with prawns, sesame oil or coriander leaves are also popular. Fresh lotus root slices are limited by a fast browning rate. Lotus root tea is consumed in Korea.

Lotus root is a popular vegetable in Sri Lanka, where it is often cooked in coconut milk gravy. In India, lotus root (also known as kamal kakdi in Hindi) is cooked as a dry curry or sabzi.

Japan is one of the primary users of the rhizomes, representing about 1% of all vegetables consumed. Japan grows its own lotus but still must import 18,000 tons of lotus rhizome each year, of which China provides 15,000 tons yearly.

Rhizomes contain high amounts of starch (31.2%) without characteristic taste or odor. The texture is comparable to a raw potato. The binding and disintegration properties of isolated Nelumbo starch have been compared with maize and potato starch; Nelumbo starch is shown to be superior as an adjuvant in the preparation of tablets. When dried, N. nucifera is also made into flour, another popular use of this vegetable.

Sacred Lotus (Nelumbo nucifera)
Nelumbo nucifera. White Lotus seedhead gailhampshire CC BY 2.0
  • Seeds

Fresh lotus seeds (simplified Chinese: 莲子; traditional Chinese: 蓮子; pinyin: liánzǐ; Cantonese Yale: lìhnjí) are nutritious but also vulnerable to microbial contamination, especially fungal infections. Therefore, mostly dry lotus seed-based products are found on the market. Traditional sun baking combined with charcoal processing dries the seeds but results in a loss of nutrients. Freeze-dried lotus seeds have a longer shelf life and maintain original nutrients, while no differences in flavour are found after rehydration compared to fresh lotus seeds.

Dry stored lotus seeds are sensitive to moisture and mold infestation; researchers continue to explore new ways to preserve fresh lotus seeds, such as radiation processing.

Lotus seeds can be processed into moon cake, lotus seed noodles and food in the forms of paste, fermented milk, rice wine, ice cream, popcorn (phool makhana), and others, with lotus seeds as the main raw material. Traditional Chinese medicine claims that fresh lotus seed wine has thirst-quenching, spleen-healing, and anti-diarrheal advantages after drinking, attributed to unspecified bioactive compounds. Lotus seed tea is consumed in Korea, and lotus embryo tea is consumed in China and Vietnam.

  • Stems

Young lotus stems are used as a salad ingredient in Vietnamese cuisine and as a vegetable ingredient for some soup and curry in Thailand, such as keang som sai bua (Thai: แกงส้มสายบัว, lotus stem sour soup) and keang kati sai bua (แกงกะทิสายบัว, lotus stem in coconut milk curry).

In northern and eastern regions of India, the stalk of the flower is used to prepare a soup, kamal gatte ki sabji (Hindi: कमल गट्टे की सब्जी) and an appetizer, kamal kakdi pakode (Hindi: कमल ककडी पकौडे). In South Indian states, the lotus stem is sliced, marinated with salt to dry, and the dried slices are fried and used as a side dish. In Kerala (Malayalam: താമര) and Tamil Nadu, this end product is called thamara vathal.

In the Philippines, an indigenous variety called tukal is used as the main ingredient in dishes with coconut milk. The stems and petals can be bought in markets when in season.

  • Leaves

In China and Korea, lotus leaf tea (Korean: 연잎차, romanized: yeon’ip-cha) is made from the leaves of the lotus. It is also used as a wrap for steaming rice and sticky rice and other steamed dishes in Southeast Asian cuisine, such as lo mai gai in Chinese cuisine or kao hor bai bua (Thai: ข้าวห่อใบบัว), fried rice wrapped in lotus leaf in Thai cuisine.

Vietnamese also use lotus leaves to wrap green young rice, cốm, which is eaten in autumn. The leaves impart a unique scent to the soft, moist rice.

  • Flowers

In Korea, lotus flower tea (Korean: 연꽃차, romanized: yeon’kkot-cha) is made from the dried petals of the white lotus.

The stamens can be dried and made into a fragrant herbal tea (Chinese: 蓮花茶; pinyin: liánhuā cha; Cantonese Yale: lìhnfāa chah), or used to impart a scent to tea leaves (particularly in Vietnam). This Vietnamese lotus tea is called trà sen, chè sen, or chè ướp sen.

  • Risks

The petals, leaves, and rhizome can also all be eaten raw, but there is a risk of parasite transmission (e.g., Fasciolopsis buski): it is therefore recommended that they be cooked before eating.

Medicinal uses

The Indian National Flower provides a variety of medicinal benefits when used in herbal therapy.

  • The lotus tea made up of the flower is used to treat heart problems. Additionally, its purifying qualities halt blood flow in wounds.
  • The gastrointestinal system and reproductive systems benefit from the lotus root.
  • It encourages the baby’s natural development when the mother is pregnant.
  • Numerous health issues, including throat problems and skin discoloration, are treated with the lotus root. Additionally, it’s used to treat conditions including diarrhea and smallpox. The kidneys and spleen enjoy the lotus seed.

Use in water treatment

Nelumbo nucifera shows high potential for usage in wastewater treatment removing polluting compounds and heavy metals. It is able to grow in variable water conditions and in low light intensity. Various studies show the successful use of N. nucifera to counteract water eutrophication. The leaves of the floating lotus reduce sunlight reaching the lower part of the water. This suppresses algae growth in N. nucifera aquatic systems and thus, the oxygen content is up to 20% higher than in other aquatic plant systems. Due to intense agricultural practices, nitrogen and phosphorus pollution are major problems in aquatic systems.

N. nucifera is able to assimilate a higher content of phosphorus than aquatic plants currently used for water remediation (such as water hyacinth). It also assimilates nitrogen (“denitrification”) and creates a habitat for bacterial growth in the water body. Through rhizofiltration, heavy metals – including arsenic, copper, and cadmium – can be removed efficiently from the water. The results observed are impressive showing 96% of copper and 85% cadmium metals removed after a seven-day incubation period. The accumulation of heavy metals doesn’t show morphological symptoms of metal toxicity; however, the rhizome quality for human consumption needs further study..

Use in bioengineering

Nelumbo nucifera contains some thermal-stable proteins that might be useful in protein bioengineering processes. The proteins are characterized by seed longevity used for cell protection and repair under stress. There are also several indications that compounds of N. nucifera are used in drug fabrication in human health research for multiple purposes. Lotus leaves possess hydrophobic characteristics, attributed to a waxy coat that prevents water from adhering to the surface. This attribute has influenced the conception of the “lotus effect” in biomimicry and engineering, guiding the design of materials that resist water and remain self-cleaning. Researchers at the National University of Singapore have utilized the water-repelling structure as inspiration for developing eAir, an aero-elastic sensor capable of detecting subtle pressure changes or other environmental stimuli.

Other uses

The distinctive dried seed heads, which resemble the spouts of watering cans, are widely sold throughout the world for decorative purposes and for dried flower arranging.

In Asia, the petals are sometimes used for garnish, while the large leaves are used as a wrap for food, not frequently eaten (for example, as a wrapper for zongzi). Lotus leaves are also used to serve food in various cultures.

A unique fabric called lotus silk, from the lotus plant fibers, is produced only at Inle Lake, Myanmar, and in Siem Reap, Cambodia. This thread is used for weaving special robes for Buddha images called kya thingan (lotus robe).

IV. Harvesting and Storage

Sacred Lotus (Nelumbo nucifera)
Indian lotus (Nelumbo nucifera) srikaanth.sekar CC BY-SA 2.0

The stolon is ready to harvest two to three months after planting. It must be harvested before flowering. Harvesting the stolon is done by manual labor. For this step, the field is not drained. The stolon is pulled out of the water by pulling and shaking the young leaves in the shallow water.

The first leaves and flowers can be harvested three months after planting. Flowers can be picked every two days during summer and every three days during the colder season. Four months after planting, the production of flowers has its climax. The harvest of flowers is usually done by hand for three to four months.

Seeds and seed pods can be harvested when they turn black four to eight months after planting. After sun drying for two to three days, they are processed by mechanical tools to separate seed coats and embryos.

The rhizomes mature to a suitable stage for eating in approximately six to nine months. Early varieties are harvested in July until September and late varieties from October until March, after the ponds or fields are drained. The large, starch-rich rhizomes are easy to dig out of the drained soil. In small-scale production, they are harvested by hand using fork-like tools. In Japan and on bigger farms, manual labor harvesting is fully replaced by machines.

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